Pineapple
It is popular in Japan, and its sourness and sweetness are exquisite and popular fruits. It contains a lot of dietary fiber, citric acid, vitamin B1, niacin, vitamin C, ceramide etc. It is said that it has effects such as recovery from fatigue, elimination of constipation, promotion of metabolism of the skin, improvement of stomach breakdown. Also, because it has the effect of softening the meat, it is used in various dishes.