Longan
There is elegant sweetness with a lot of juice, it is a taste similar to lychee. It is rich in vitamin B 2, zinc, iron, dietary fiber, etc. It is said that it is effective for arteriosclerosis, hypertension, prevention of diabetes, constipation, anemia, recovery from fatigue and the like. Dried items are called Long Lobs and are used as traditional Chinese medicine. It seems to be used also for nutrition tonic and intestinal control, dementia prevention.